Anastasia Yatsenko

19 and 21 September 2025

An Honored Artist of Russia, former Bolshoi Theatre ballerina, curator of contemporary dance programs, and certified pilates instructor Anastasia Yatsenko brings refined body awareness, grace, and precision to her Pilates practice – qualities honed through years on the world’s most prestigious stages. Blending her deep artistic background with modern training methods, Anastasia designs sessions that go beyond physical exercise. Her approach to Pilates is a form of movement artistry that strengthens the body, restores balance, and nurtures the harmony between body, breath, and mind

“Awakening Flow”

7am – 8am

Spa Deck

A gentle yet effective start to your retreat.

Light full-body stretch
Mindful breathing and joint mobility
Leave the mat refreshed and energized

“Royal Posture”

6pm – 7pm

KATA Rooftop

A sunset practice designed to lengthen and align.

Deep active stretching
Spine and shoulder opening
Postural alignment and awareness

“Graceful Legs & Glutes”
7am – 8am

Onu Onu Beach

Toning and sculpting with grace.

Emphasis on lower body strength
Gentle activation of glutes, hamstrings, inner thighs
Mobilization of hips and spine

“Spinal Freedom”
6pm – 7pm

MADI Point

Unwind and decompress after a sunny day.

Focus on flexibility and spinal length
Twisting sequences and side body release
Improves mobility and restores posture

7am – 8am

Spa Deck

“Light Body, Light Mind”

Morning movement for energy and clarity.

Gentle stretch and toning
Focus on breath, balance, and leg work
Improves circulation and sets tone for the day

“Open Hips, Open Heart”

6pm – 7pm

KATA Rooftop

A heart-opening flow at sunset.

Active stretches for hips and chest
Pelvis alignment and lower back relief
Posture release + meditative finish

For more information, please contact Reservations@sirrufenfushi.com

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